Training Log

stefciuti

stefciuti

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

June 4, 2015

  1. 1/2 squat
  2. Fentes haltères
  3. Développé couché
Tonnage5610 kg
Volume105
Sets16
Details

May 30, 2015

  1. 1/2 squat
Tonnage2810 kg
Volume31
Sets10
Details