Training Log

nash

nash

No biography.

Tuesday, October 17, 2017

Bench Press (100 kg | 220.46 lb)
Sets Reps Weight Effort (RPE) Succ. %
1 1 90 kg Maximum (10) 90
6 5 65 kg Hard (7-8) 65

Statistics

  • Body weight: 94 kg (207.23 lb)
  • Duration: N/A
  • Tonnage: 2040 kg
  • Volume: 31
  • Sets: 7

Comments

No comment
Back