Training Log

matti6

Mattias Thors

matti6

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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March 11, 2018

  1. Raw Squat
  2. Raw Bench Press
Tonnage915 kg
Volume8
Sets8
Details

March 9, 2018

  1. Raw Deadlift
Tonnage410 kg
Volume2
Sets1
Details

March 7, 2018

  1. Raw Bench Press
Tonnage5865 kg
Volume78
Sets12
Details

March 6, 2018

2 rep i böj tog i safety rack

  1. Raw Squat
  2. Raw Deadlift
Tonnage1650 kg
Volume11
Sets4
Details

March 4, 2018

  1. Raw Bench Press
Tonnage425 kg
Volume5
Sets5
Details

March 3, 2018

  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage4665 kg
Volume48
Sets7
Details

February 28, 2018

  1. Raw Bench Press
Tonnage3547.5 kg
Volume41
Sets8
Details