Training Log

lilbigthing2

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lilbigthing2

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Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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October 25, 2017

  1. Raw Bench Press
Tonnage1200 kg
Volume16
Sets2
Details

October 23, 2017

  1. Raw Squat
Tonnage1500 kg
Volume10
Sets2
Details

October 20, 2017

  1. Raw Deadlift
Tonnage1280 kg
Volume8
Sets1
Details

October 18, 2017

  1. Raw Squat
  2. Raw Bench Press
Tonnage2618 kg
Volume26
Sets4
Details

October 16, 2017

  1. Raw Deadlift
Tonnage1240 kg
Volume8
Sets1
Details

October 11, 2017

  1. Raw Bench Press
Tonnage1400 kg
Volume20
Sets2
Details

October 9, 2017

  1. Raw Squat
Tonnage2160 kg
Volume16
Sets2
Details

October 6, 2017

  1. Raw Deadlift
Tonnage1500 kg
Volume10
Sets1
Details

October 4, 2017

  1. Raw Bench Press
Tonnage1300 kg
Volume20
Sets2
Details
View more...