Training Log

juju900

Julian

juju900

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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April 12, 2016

  1. Raw Deadlift
  2. Raw Bench Press
Tonnage4750 kg
Volume40
Sets8
Details

November 27, 2015

  1. Raw Deadlift
  2. Raw Squat
Tonnage2200 kg
Volume18
Sets4
Details

May 28, 2015

  1. Raw Deadlift
  2. développé militaire
  3. traction
Tonnage2395 kg
Volume65
Sets14
Details

May 26, 2015

  1. Raw Bench Press
  2. Ecarté
  3. Pull-over
Tonnage2944 kg
Volume97
Sets12
Details