Training Log

jpotvin

jacques potvin

jpotvin

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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June 20, 2015

  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage8899.48 kg
Volume78
Sets22
Details

June 19, 2015

  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage8593.31 kg
Volume77
Sets23
Details

June 16, 2015

  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage10019.86 kg
Volume85
Sets27
Details

June 15, 2015

  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage10307.89 kg
Volume92
Sets27
Details

June 11, 2015

  1. squat raw
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage9158.03 kg
Volume81
Sets25
Details

June 10, 2015

  1. squat raw
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage9749.97 kg
Volume84
Sets26
Details

May 23, 2015

  1. squat avec suit
  2. squat sur banc 11 pouce
  3. banc explosif
Tonnage8899.48 kg
Volume75
Sets23
Details

May 22, 2015

  1. Raw Squat
  2. Raw Bench Press
  3. bench avec gilet
  4. Raw Deadlift
Tonnage7098.72 kg
Volume64
Sets18
Details
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