Training Log

drewmitchell

Drew

drewmitchell

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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March 6, 2015

  1. Raw Deadlift
  2. Raw Sumo Deadlift
Tonnage2966.49 kg
Volume16
Sets7
Details

March 2, 2015

  1. Raw Bench Press
Tonnage3612.86 kg
Volume39
Sets6
Details

February 27, 2015

  1. Raw Deadlift
  2. Raw Sumo Deadlift
Tonnage8173.73 kg
Volume50
Sets10
Details

February 25, 2015

  1. Raw Squat
  2. Front Squat
Tonnage5585.99 kg
Volume49
Sets10
Details