Training Log

chrisso

Chris

chrisso

Live on the Sunshine Coast,Australia. I have been training for two short years and am looking forward to getting into competition.

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

November 24, 2017

  1. Raw Bench Press
Tonnage682.5 kg
Volume6
Sets2
Details