Training Log

aprilh203

April

aprilh203

No biography.

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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January 12, 2015

  1. Lat Pulldown
Tonnage1927.77 kg
Volume50
Sets5
Details

January 12, 2015

  1. Raw Bench Press
  2. Raw Squat
Tonnage3730.8 kg
Volume70
Sets14
Details